It's April, and the flowers are blooming 💐🌹, why shouldn't YOU as well? Here are THREE incredibly simple ways to CHASE away the STRESS monster. You've heard of at least one of them. As promised, below are the links to a few articles/videos related to this topic
Stress and chronic disease: a toxic relationship (article)
Foods that can cause stress (article)
Brain Plasticity (article)
Water therapy video
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The articles included are references.
This is NOT a sponsored video.
The opinions expressed in this video are mine whether you agree with them or not.

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