Tips To Concentrate On Studies (Part 1) -
One of the most difficult things for many students is to concentrate and avoid distraction while studying. You might have had times when you went online to find some study material and instead ended up checking social media. Other times, your 5 minutes break from your study might have turned into a 30-minute break or having phone conversation with your friend. It’s not always easy to focus for several hours on memorizing concepts that may be hard and difficult to understand.
In this video, I gave you some more tips that will help you in concentrating on studies.
1) Your study space should be well-lighted and ventilated. Lighting affects sleep, mood, focus, motivation and hence your performance.
2) Avoid studying on your bed. Sit straight on a chair or desk as it will help you concentrate and focus on studies.
3) The place where you study should be uncluttered and have only those things that are necessary for your work. This means any electronics, pictures etc.. that you don’t need should be put away and out of sight. Also, keep aside the notes and assignments for other topics as they will make you worry about the pending work to be done.
4) Always try to break down your goals into pieces. For eg- If you have an entire book to study, segment it into 20 pages a day.
5) Before you start studying, briefly skim the chapter and topics to be studied. This will help you to prepare yourself for the study session mentally.
6) Look at the headings and summaries. Try to make a picture in your mind as to what the chapter is about. When you read the heading, ask yourself questions about it.
7) Sometimes, try to Read out loudly whatever you are studying. Because your thought process slows down when you are speaking.
You tend to focus more on what you speak, which will help you block out distractions.
8) Visualise your goals. Keep visualising the things you want to achieve. This will empower you to work for your goals.
9) Control your urge to track time while studying. If you do this more often, then it won’t let you concentrate on studies for longer.
10) Try the five more rule. Whenever you are about to give up, tell yourself that you will quit once you study five more things. Once you have finished those, aim for another five. This trick will help you in breaking your tasks into smaller tasks & it will help you concentrate more.
I hope these tips will help you to study better.
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