Five healthier alternatives to refined sugar

Five healthier alternatives to refined sugar

Sugar has been linked to diabetes, heart disease and cancer. It is best if you can avoid sugar altogether. However, if like me, you'd like to enjoy sweets occasionally, in this video I share 5 healthier alternatives to refined (white, granulated) sugar.

Free resources:
1) food & symptom diary:
2) 8-step elimination diet guide:
3) Want both? Grab the toolkit!

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