The Healing Room Podcast Ep. 2 (Suicide, EXTREME Thinking, Depression, Mental Health, relationships) Welcome to episode #2 of The Healing Room Podcast with Nick Keomahavong. Today I have an Anonymous guest. On this call, we discuss depression and suicidal thoughts resulting from extreme "all or nothing" thinking. When we talk about mental health, there can be a stigma around it...but we are exposing this to let people know that if you are experiencing hardship, you do not need to be ashamed of it. Get the support of friends or loved ones, or a mental health professional if needed. This is a raw conversation that I had with "Anonymous" and we hope this can help anyone in a similar situation or with a heavy heart.
If you are an extreme person and have the mentality of "go hard or go home," then this episode is for you. Take time to find balance in your life :)
Feel free to leave a comment to show your love and support :)
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The Healing Room Podcast with Nick Keomahavong (All episodes):
How to Become a Monk FREE Guide:
FREE Meditation Guide: 21-Day Habit Formation:
FREE Self-Care Checklist:
Beginner’s Guide to Finding Yourself and Living Truthfully: A step-by-step Approach:
Gratitude Journal Line (I Love You Because):
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Nick Keomahavong is the CEO and founder of True Nature Counseling Center, a private practice located in San Diego, California. Nick is a Marriage and Family Therapist, lead clinician, practitioner, consultant, clinical trainer, educator, and professional dancer. Nick is the host of "Real Talk with Nick", a Youtube channel that utilizes his therapeutic background to provide psychoeducation and entertainment to his viewers.
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**Disclaimer: The material provided on RealTalkwithNick is designed for educational and entertainment purposes only. Neither Nick Keomahavong, True Nature Counseling Center nor RealTalkwithNick is engaged in providing clinical/medical services via this communications medium. You should not rely on information on this channel in lieu of consultation with your own health professional.
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Specializing in:
depression, anxiety, self-esteem, grief and loss, life transitions, mood, mental health, etc.
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