Daylight savings time usually is followed by the Monday blues, and the constant complaining of being overworked and not rested, scientist now claim the loss of an hour medically affects the body. Not only are people losing an hour of sleep by springing forward, but their circadian rhythm — aka the bodies internal clock- gets thrown off course, which is why most people report feeling very unusual and, in some cases, depressed.
Plenty of people claim they feel a sort of “blah” following the time
Read more..
TAGS: The Recover, addiction and mental health, addiction treatment, treatment for mental health, addiction programs, mental health facility, addiction directory, rehab for drug abuse, abuse and addiction, Depression issues, Bi-polar disorder, News source, Current events, Mental addiction, Recovery programs, sober living, halfway house, heroin addict, marijuana addiction, meth addiction, opioid crisis, opioid misuse, opioid abuse, opioid addiction, Domestic violence, mental health coverage, mental health provider, health care providers, daylight savings, Rem sleep, Deep sleeping
0 Comments