Health benefits of strawberry 1 They're a rich source of antioxidants. Strawberries can protect you against free radicals (Thinkstock/PA)
2 They support the immune system. Instagram.
3 They may help with blood sugar regulation.
4 They may have antimicrobial effects.
5 They may improve heart health.
6 They can help with weight management.
Health Benefits Of Banana
1. High Fibre Content
2. Heart Health
3. Ease in Digestion
4. Powerhouse of Nutrients
5. High Source Of Potassium
6. Blood Pressure
7. Helps Fight Anaemia
Health Benefit of Honey
1. Prevent cancer and heart disease
2. Reduce ulcers and other gastrointestinal
3. Anti-bacterial, anti-fungal
4. Increase athletic performance
5. Reduces a cough and throat irritation
6. Balance the 5 elements
7. Blood sugar regulation
8. Heal wounds and burns
9. Probiotic
10. Strengthen the immune system
Health Benefit of Fresh Milk
1. Milk Is Packed With Nutrients
2. It's A Good Source of Quality Protein
3. Milk Benefits Bone Health
4. Helps Prevent Weight Gain
5. Milk Is a Versatile Ingredient
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