JIMMY RANTS 122: Keto Works Because It Is Anti-Inflammatory

With inflammation being at the root of all chronic disease, we're starting to see more and more information come out about anti-inflammatory diets. The January 2019 issue of the Costco Connection magazine had an article called "Eating To Stop Inflammation" all about choosing the right foods to lower pain and disease risk. But health podcaster and international bestselling author of KETO CLARITY Jimmy Moore was shocked to find out there was no mention of a low-carb, high-fat, ketogenic diet in the column while it made the claim that you need to consume sweet potatoes, beans, and whole grains while forgoing red meat and saturated fat in order to lower inflammation levels in the body. Watch why this is incredibly bad advice in this video. Follow the live JIMMY RANTS episodes on his Instagram Live channel ( and the rest of his work at And for more JIMMY RANTS, check out all of his past episodes at

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