Guided Meditation For Self-Love | Tone It Up

Join me for a brand new guided meditation today! And remember you can always find meditations in your Studio Tone It Up app at for whatever your body and mind are craving! Today’s meditation focuses on self-love, one of the most essential intentions. Self-love allows yourself to be you, embrace you, and free yourself from anything holding you back. Once you have self-love, you can do anything and love anyone✨ Find a comfortable place, close your eyes, and join me for this meditation. xxo Karena
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