During my run today I thought back to conversations this week and was reminded of a bunch of times people asked me how to set goals. I didn’t realize this was something people didn’t know how to do. I heard a statistic that 92% of all New Years resolutions fail so here is a quick down and dirty on how I accomplish my goals every year. Please leave a comment letting me know what you think and I will also be happy to answer any questions or go into more detail if you need, just ask me.


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